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Really the only Hashimotos patients who experience issues with goitrogens are those who are already deficient in iodine or those who are consuming massive quantities of goitrogenic compounds (this is rare)

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Constipation is another gastrointestinal issue where fibre could work against rather than for you

This way, you can safely and effectively flush them out of your body

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Sci Immunol (2019) 4(33):eaau6085