Schmoldt A, Benthe HF, Haberland G, Scott WA, Mahoney E, Pounds JG, Long GJ, Rosen JF (February 1991)
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La vitamine C joue un rle cl dans le recyclage du glutathion : lorsquil neutralise un radical libre, le glutathion passe temporairement dans une forme oxyde (GSSG), quil peut reconvertir en forme active (GSH) grce la prsence dantioxydants comme la vitamine C
The copper ions redox activity makes it highly vulnerable to light-catalyzed oxidation UV and visible light generate free radicals that oxidize the lysine residue and disrupt copper coordination
Vitamin D, often called the sunshine vitamin, is especially important during the winter months when we get less natural sunlight
Research published in Clinical Immunology explored this further