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(Learn more about the supplements to skip on GLP-1s.) Do you need electrolytes while on GLP-1 medications

People with specific historiessuch as medullary thyroid carcinoma, MEN 2, certain pancreatic or gallbladder diseasesmay not be appropriate candidates

Tanaka T, Warner BM, Odani T, Ji Y, Mo YQ, Nakamura H, et al

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If you are working on your body composition and metabolic health right now and want structured support while you wait for new treatments to become available, working with an online personal trainer who understands the science behind nutrition, training, and metabolic health can make a real difference in your results.

She adds that some long-term clinical trials have also demonstrated that a high protein diet can help protect against weight gain after weight loss, and with no real adverse effects on bone density or kidney function