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QUESTION 1: WHAT ARE THE HACKS TO GET PROTEIN UP IF YOU DONT WANT TO BECOME A CARNIVORE
This disruption can impair the bodys ability to repair oxidative DNA damage, potentially contributing to cancer development
Illig, K
Ingredients like sardines, Skyr yoghurt, edamame and pumpkin seeds provide protein and important nutrients without requiring large meals." Simple food swaps that increase nutrition without increasing portion size Instead of white pasta, try lentil pasta
All authors conceived and designed the study, analysed and interpreted the data, approved the final version of the manuscript, and are accountable for its accuracy
Normally antioxidants protect cells from damage
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