Graphical Abstract Similar content being viewed by others Introduction Vitamin B12 is a water-soluble vitamin that may be derived from foods, including fish, meat, dairy products, and cereals that have been fortified
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Vitamin B12 is one of the 8 B vitamins that is an essential nutrient for proper bodily functions
People of any health background may enjoy a vitamin shot
Parenteral B12 use: Deficiency of B12 causes megaloblastic anemia and neurological symptoms (fatigue, tingling, memory problems)
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