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Diet changes, stress, hormonal shifts, and other factors can also cause these patterns

All handling should be performed in a sterile laboratory environment using appropriate aseptic techniques

If you contact your doctor a couple of months ahead of an event, birth control will likely be your best chance to reliably delay your period, says Russell

Use body composition, symptoms, nutrition, medications, and labs together instead of relying on one marker

Image source: Source Current treatments for IC, such as pentosan polysulfate, often have limitations

Main photo by HowToGym on Unsplash This article is for informational purposes only and is not intended to be a substitute for professional medical advice.