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Focus on lean proteins (chicken breast, fish, turkey), low-fat dairy, whole grains, and vegetables prepared without added oils

This initial phase, or incubation period, is when the virus takes hold in your body

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If you have questions about what water to use, such as if it is not indicated on the label, call your doctor

Recommended Use: One serving is 2 capsules

Lifestyle interventions help you adopt healthier routines, personalized dietary guidance helps you keep on track towards your weight loss goals, exercise modifications suit your fitness level and goals, and stress management tools provide effective strategies to reduce stress-related weight gain