It is particularly beneficial for individuals struggling with autoimmune conditions, IBD, or systemic inflammation
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When you feel satiated, you automatically tend to eat less and it reduces your calorie intake
Impact of genetic polymorphisms in cytochrome P450 2E1 and glutathione S-transferases M1, T1, and P1 on susceptibility to esophageal cancer among high-risk individuals in China
According to the American Board of Obesity Medicine, this refers to people with a BMI over 30, or a BMI over 27 with related medical issues like diabetes, fatty liver disease, high cholesterol, high blood pressure, or obstructive sleep apnea
Not recommended for individuals under 14 years of age