Low B12 levels usually result in fatigue and weakness
This novel tool, termed the Spearmans-Pearsons Decider, which expedited the processes needed to decide between a parametric or non-parametric analysis, is freely available at GitHub ( script and ReadMe in Supplementary Materials Scripts .zip file under Spearmans_Pearsons_Decider and ReadMe for Spearmans_Pearsons_Decider, respectively)
So, is there a concern about overdose
The results of vitamin B12 supplementation differ from person to person
Monitoring Progress Effectively: Rather than relying solely on scale weight, which can be misleading due to muscle preservation and fluid fluctuations, comprehensive progress tracking should include body composition analysis (DEXA scan, bioelectrical impedance, or skinfold measurements), circumference measurements (waist, hips, thighs, arms), progress photos taken in consistent lighting and positioning, and subjective measures like energy levels, appetite patterns, and how clothing fits
Before starting B12 supplementation , discuss with your GP if you have existing gastrointestinal conditions or are taking multiple medications
