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[DOI] [PMC free article] [PubMed] [Google Scholar] 139.Butler PC, Chou J, Carter WB, et al

Vitamin B-12 is a lot like a key, opening up doorways that lead to an array of metabolic and cellular processes

Typically vitamin B12 deficiency develops because youre not eating enough B12-rich foods like fish and shellfish, organ meats, and eggs

[20] In short, the active ingredient (vitamin B) is well-known, but the specific compounded formulation is not an FDA-approved branded product

Special populations Certain groups should exercise caution when taking vitamin B12 supplements: Pregnant and breastfeeding women : Vitamin B12 is required during pregnancy and breastfeeding to prevent cognitive and developmental delays, but taking only the recommended amounts is essential

B12 injections are safe when administered by trained professionals like those at Dr