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However, a 6-month RCT funded by Kyowa Hakko (n=54) found that taking 250 mg or 1,000 mg of Setria glutathione daily for 6 months significantly increased glutathione levels in blood, buccal cells, and erythrocytes, with the higher dose producing greater increases

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However, its important to note that individual responses can differ, and side effects may occur, such as nausea, gastrointestinal discomfort, dry mouth, or changes in bowel movements

Schmittdiel, PhD, Jaejin An PhD, Andrea E