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I havent used carnitine for fat loss as I plan to be in a gaining phase for a while, but I have read others describe some body recomp even when eating around maintenance calories and continuing normal training

But if it's within the four hours, I'm still okay with it

Those are trial averages, not guarantees

Starting weight 182 Current weight 169 Goal weight 150 with hell of muscle

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When used in conjunction with lifestyle changes like diet and exercise, these drugs can help patients with type 2 diabetes and obesity live a happier, healthier life