This means it mimics a hormone in your body called glucagon-like peptide-1 (GLP-1)
Strength is the most practical real-world measure of whether you are keeping muscle
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In female rats, trauma led to reduced abundance of Bifidobacterium, Clostridium sensu stricto, Turicibacter , and Barnesiella genera some of which are involved in short-chain fatty acid (SCFA) production and serotonergic ( Turicibacter ) regulation (Laudani et al., 2023