Davila calls the time spent on a GLP-1 "an opportunity to build routines you can realistically sustain even if the medication is eventually reduced or discontinued." The habits below can help make that transition smoother
Gut bacteria make short-chain fatty acids (SCFA)
Atul Malhotra, MD, a sleep medicine specialist at UC San Diego Health, and co-authors conducted two phase 3, double-blind, randomized controlled trials for tirzepatide in moderate-to-severe OSA patients with obesity who were and were not using CPAP
Theres also the physical side of things
Benge explains this is because because oral formulations are easier to produce and distribute
Turn ordinary foods into functional superfoods with GLP-1 Daily Support, a 4-in-1 prebiotic blend that naturally aids appetite control, blood sugar balance, and metabolic health