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It is one of the major contributing factors to weight gain and obesity

Retrieved from Liska, D., Mah, E., Brisbois, T., Barrios, P

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Tirzepatide (Zepbound) Available doses: 2.5 mg, 5 mg, 7.5 mg, 10 mg, 12.5 mg, 15 mg Starting dose: 2.5 mg weekly Titrated in 2.5 mg increments every 4 weeks Maintenance doses: 5 mg, 10 mg, or 15 mg weekly Higher doses tend to produce greater weight loss, but also increase the likelihood of gastrointestinal side effects and excessive appetite suppression

Psyllium Husk Another fiber-based option, psyllium husk is one of the most well-established natural dietary supplements for weight loss available

[56] Link to lower dementia risk [edit] Researchers analyzing the health records of Welsh older adults discovered that those who received Zostavax were 20% less likely to develop dementia over the next seven years than those who did not receive the vaccine