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Dietitians can provide personalised advice, taking into account your medical history, medication regimen, and weight loss goals, ensuring that your nutritional strategy supports both safety and efficacy during GLP-1 treatment

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Walking, cycling, and swimming are excellent aerobic exercises that help burn calories, boost cardiovascular health, and may help increase natural GLP-1 levels

About 125 years ago, a German physician began using methylene blue as a medical treatment for malaria

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Learn more: Semaglutide side effects Some people shouldnt take semaglutide Semaglutide isnt appropriate for everyone