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Boosts Mental Health and Brain Function Boosting mental health and brain function is another method by which Vitamin B12 can help with weight loss

Veganism, for example, is more common in todays society and with B12 normally being obtained from liver, milk, eggs, fish, oysters and clams a B12 injection is an alternative method of ensuring your body still receives these essential vitamins

Metaxas et al., 2017

Vitamin C also aids the body's use of calcium and acts as an antioxidant to protect other vitamins against attack by free radicals

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Importantly, no significant impact on food intake and no observable adverse effects were reported, suggesting a metabolic rather than appetite-mediated mechanism of action