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Long-term oxidative stress accelerates ovarian aging by depleting the healthy oocyte reserve and damaging the follicle support microenvironment

If taking NAC on an empty stomach causes stomach pain or mild nausea, it is perfectly acceptable to take it with a small amount of food to improve tolerability

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Despite the liver and brains capacity to convert ALA into DHA, the endogenous synthesis of EPA and DHA in the brain is relatively low, necessitating their active uptake from the bloodstream (54, 56)

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