Maintaining some level of medication, even at reduced frequency, may help prevent this rebound
Do I need to change my diet or exercise
Type 2 diabetes mellitus (DM2) affects a 13.8% of the Spanish population1 and its prevalence is expected to increase in the future.2 The presence of DM2 increases significantly the risk of cardiovascular events, chronic kidney disease (CKD), and premature death3,4 and as its prevalence increases it is expected to rise the incidence of microvascular and macrovascular complications.5 Until the last decade, the control of blood glucose, blood pressure, dyslipidemia, and the use of inhibitors of the renin-angiotensin system (iSRA) have been the only strategies available to reduce cardiovascular and renal risk in this population
Dont skip the weights
Alternatives include semaglutide (Ozempic), liraglutide (Victoza), and exenatide (Byetta, Bydureon), though availability may be affected by current UK supply constraints
This will allow you to feel fuller for longer and curb cravings