The study, one of the first to use wearable fitness tracker data across a large GLP-1 cohort, found the opposite of what most people expect: shedding excess weight did not automatically translate into more movement
Dedicated to staying at the forefront of the latest advancements in wellness and aesthetics, Kristina continuously expands her education and skillset to provide high-quality, evidence-based care
The goal is balance 90% on plan, 10% treats, for example
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