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Inflammation in small intestines can reduce absorption

International journal of health sciences

Tsaltskan, V

Why Your Daily Salad Matters for Your Memory: Every gram of diverse fiber you consume feeds bacteria that produce SCFAs These SCFAs cross your blood-brain barrier and bind to microglial GPR109A receptors This binding triggers HDAC inhibition, changing gene expression patterns The result: microglia switch from inflammatory M1 phenotype to healing M2 phenotype Your brain becomes more resilient to stress, aging, and neurodegeneration The Fermented Food-Brain Connection: Foods like sauerkraut, kimchi, and kefir don't just improve digestion, they're delivering live bacteria that colonize your gut and immediately begin producing neuroprotective metabolites

Unlike single-pathway incretin peptides, Retatrutide is researched for its interaction across GLP-1, GIP, and glucagon receptor systems