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L-carnitine helps alleviate muscle injury and reduces markers of cellular damage and free radical formation that can cause muscle soreness and inflammation

Also eat sulfur-containing foods (garlic, onions) to support glutathione production

Kelly, N., Friend, K., Boyle, P., Zhang, X

It acts as a neurotransmitter in the brain, triggers the release of stomach acid for digestion, and serves as a critical mediator in the immune system's defense against pathogens and injury

For even greater fat-burning potential, many people opt for B12 MIC shots for weight loss, which combine B12 with lipotropic agents that enhance fat metabolism

Remarkably, the transport of PINK1 into mitochondria by the TOM40 and TIM23 complex is not the only pathway of transport for this protein