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Aprs 12 semaines, toutes les tudes ont pu vrifier que la carnitine pouvait augmenter la masse musculaire, amliorer la tolrance l'effort et la fonction cognitive, suggrant qu'une utilisation prolonge pouvait galement affecter la performance physique

Metabolism and disposition of intravenously administered acetyl-L-carnitine in healthy volunteers Eur J Clin Pharmacol 1989

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The Energy gel with L-carnitine also contains 28 mg of green tea polyphenols per gel

Essa forma tambm vendida com foco no desempenho fsico, especialmente em atividades de de alta intensidade e anaerbicas, pois pode melhorar a capacidade de trabalho e reduzir o acmulo de lactato nos msculos