So for example, cadmium, there's like 125-fold increase in cadmium excretion from sweat when you get in the sauna
Maintenance dosage: Many people take 14 mg once daily as their ongoing dose, though some stay at 7 mg if it provides adequate blood sugar control with fewer side effects
"Patients are willing to do anything to get their hands on this product, and they're risking their lives," she said
If not properly managed, it can lead to serious complications such as heart disease, kidney damage, vision loss, stroke, and even limb amputation
If you are nervous like I was, just know the anticipation is way worse than reality
Much of the evidence remains anecdotal or derived from animal studies, emphasizing the importance of caution and professional guidance