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Options that tend to work well include: Plain Greek yogurt with berries or a few spoonfuls of oats Low-fat cottage cheese with cucumber, tomato, or fruit Kefir or a drinkable yogurt when solids are unappealing A simple protein smoothie with milk or soy milk Soy-based yogurt or milk if dairy is not sitting well There is a trade-off here

Use when : Patient is on maintenance therapy like antihypertensive, diabetes meds, or antidepressants

Stay well hydrated to support fat metabolism and muscle function

Prescribers and patients would still need to identify the dispensing pharmacy and understand the preparation

Boyden ES, Katoh A, Raymond JL (2004)

BPC-157 Throat Spray at $59.99