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In one study, Delta sleep inducing peptide increased the percentage of slow-wave sleep by 32% and an increase sleep time by 72% in rats (Gottesmann et al., 1982)

Eating small, frequent meals can also prevent blood pressure drops that occur after large meals

It has been shown that fisetin reduced senescence in a cell type-specific manner: in white adipose tissue (WAT), it reduced mesenchymal stem/progenitor, immune, and endothelial cells, while senescent dendritic cells and macrophages were not changed

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Our nerve cells communicate with each other through chemicals called neurotransmitters

It can reduce the intestinal absorption of vitamin B12, requiring higher doses