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How to make it: In a small bowl: Scoop cup plain Greek yogurt Stir in 1 tablespoon ground flaxseed Top with 34 chopped prunes Optional add-ons: A few walnuts for crunch, or a drizzle of honey if you like it sweeter

It enhances skin smoothness and maintains a healthy, hydrated glow

A consultation confirms suitability

Some tirzepatide may survive the journey through the stomach (particularly if taken on an empty stomach) and achieve limited absorption in the intestines

Increase Your Dose by 5 Units Per Week To safely increase your dose, aim to increase by 5 units per week as needed

The bioactive constituents of green tea have demonstrated a direct influence on neurotransmitters levels in certain brain regions, particularly dopamine and serotonin