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Helps increase energy and stamina during physical activity

J Nutr Sci Vitaminol

A 2024 study in MASH patients and mouse models further confirmed that L-carnitine supplementation suppresses inflammatory gene expression ( Tnf, Il6, Il1b ) and downregulates pro-fibrotic genes ( Acta2, Col1a2, Tgfb1, Pdgfrb, Pdgf-b, Pdgf-c ), reducing -smooth muscle actin (-SMA) and platelet-derived growth factor receptor beta (PDGFR) protein levels (73)

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elle augmente les performances sportives en prservant les stocks de glycogne, ce qui retarde la fatigue physique

[DOI] [PMC free article] [PubMed] [Google Scholar] 26.Hassan A, Din AU, Zhu Y, Zhang K, Li T, Wang Y, Xu S, Lei H, Yu X