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In clinical data, the outcomes were stark

However, challenges such as gastrointestinal side effects and high medication costs are limiting broader accessibility

Curr Pharm Biotechnol 2013

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- In one randomized double-blind, placebo-controlled study on the endurance performance of patients (12 footballers), researchers examined l-carnitine supplementation at doses of 3 and 4 grams 1 hour prior to performing a running test