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My advice is to supplement 500mg to 1,000mg of vitamin C twice a day and also take an antioxidant formula or antioxidant rich multivitamin containing vitamins A, C, E, lipoic acid, glutathione or NAC, resveratrol and CoQ10

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While the medication earned FDA approval for chronic weight management, many insurers classify it as a diabetes-first therapy, denying claims for weight loss alone

If you drink frequently or have any liver condition, the safest approach is to avoid mixing cold medicine with alcohol entirely and choose acetaminophen-free alternatives instead

Protein prioritization becomes critical to preserve muscle during weight loss

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