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These nutrients work together to help convert food into fuel, support brain health, and optimize metabolic performance

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Many people develop low vitamin B12 levels gradually

Helps with Fetal Development During Pregnancy: Studies indicate that lower B12 levels in pregnant women increases the risk of preterm birth and are associated with an increased risk of newborn low birth weight

Also, people with diabetes who take a medication called metformin are at a higher risk of developing B12 deficiency because this medication can reduce B12 absorption

Inhibition of DNA replication in maturing red blood cells results in the formation of large, fragile megaloblastic erythrocytes