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Aerni-Flessner, L., Abi-Jaoude, M., Koenig, A., Payne, M

(19, 20) One meta-analysis examined melatonin supplementation in patients with Delayed Sleep-Wake Phase Disorder (where your internal clock is delayed by two hours or more, meaning you fall asleep very late and struggle to wake early)

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These toxins producing fungi typically infect crops, including cereals, nuts, oilseeds, and fruits (Table 1