Yet, this significance was not observed when only well-designed randomized controlled trials were evaluated ( Thus, based on the most recent findings, the overall effect of garcinia cambogia and HCA on weight loss is small at best, and the clinical relevance of the positive findings related to garcinia cambogia and HCA are questionable ( summary Some research suggests that garcinia cambogia and HCA may promote short-term weight loss, but reviews of literature and well-designed studies have found limited or no benefit
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The return on investment for these changes may not be immediately apparent, making it difficult to generate support for implementation (Guo & Wang, 2006)