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But the relationship between weight loss and fertility is actually more positive than you might think

Almeida RS, Brunke S, Albrecht A, Thewes S, Laue M, Edwards JE Jr, Filler SG, Hube B

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The main active ingredients in chokeberries have been found to be phenolic compounds, including triterpenoids, proanthocyanidins, cyanidins, phenolic acids, anthocyanins, and their analogues [265]

It also influences melatonin production and may reduce basal corticotropin levels

PMID: 39861441 Biol Direct 2026 Mar 23;21(1):57