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GIP, or glucose-dependent insulinotropic polypeptide, is another gut hormone that: Stimulates insulin release Supports fat metabolism May contribute to enhanced weight loss when paired with GLP-1 By acting on both pathways, tirzepatide delivers a synergistic effect that may produce greater results than GLP-1 alone

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Based on studies and research, here are some suggestions: For sleep: Take it anywhere from 30 minutes to 1 hour before you go to bed if you want to try glycine for sleep

The medication works best when combined with dietary modifications and increased physical activity

however, it is best to get coached by a healthcare provider