The STEP UP trial, published in The Lancet Diabetes & Endocrinology in September 2025, showed 18.7% average weight loss at 72 weeks compared to 15.6% at the standard 2.4 mg dose
In some cases, it can last a month and a half (47 days)
These symptoms often occur during the initial stage
The choice often comes down to personal preference, taste, and any allergies, as all these nut and seed butters provide satiety benefits when portion-controlled properly
We're here to support that change every step of the way
For example, because of Ozempics boxed warning for thyroid cancer, the drug is contraindicated for people with a personal or family history of medullary thyroid carcinoma (MTC) or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2)