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Additionally, polyphenols interact with other neurotransmitter systems, including dopamine and noradrenaline, which play crucial roles in motivation, pleasure, and cognitive function [215, 216]

The bioavailability of L-Carnitine from food in individuals adapted to low carnitine diets (i.e., vegetarians) is higher (66%-86%) than in those adapted to high carnitine diets (i.e., regular red meat eaters