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Skin injuries: Cuts, burns, or other injuries can leave behind darkened areas as they heal

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Good options include lean meats with vegetables, Greek yogurt with berries and nuts, eggs with avocado and whole grain toast, and fish with complex carbohydrates

The app also includes a library of GLP-1-friendly meal ideas and recipes, designed around smaller portions and higher protein useful when you want inspiration without the effort of adapting standard recipes yourself

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and E.F.E