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Nguyen's own journey with weight loss started when he was diagnosed as being pre-diabetic

A small, randomized, controlled, crossover trial involved 18 participants, average age 51 years, with obesity and prediabetes who underwent a 10-week intervention with cinnamon (4 grams per day) or placebo

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(Reconstituted with 3 mL BAC Water)

Incretin An intestinal peptide that stimulates the release of insulin