cagrilintide vs retatrutide vs tirzepatide Clinical trials of subcutaneous (SURMOUNT-1, -2 and -3 Retatrutide vs Tirzepatide vs Semaglutide:

T.PratleyR.et al (2023)

Find out more at www.drannagarrett.com/lets-

Resistance training and adequate protein intake are not optional for this population

Unlike many antioxidants that come from food, the body produces glutathione naturally

HOW PRE-WORKOUT WORKS: Caffeine: Boosts energy and alertness Citrulline: Improves blood flow and muscle pump Beta-alanine: Enhances endurance Other stimulants: Increased focus and strength Pre-workout is best for people who want a powerful boost before training

By prioritising high protein intake and consistent strength work, you protect both your metabolic rate and your physical strength