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For longer-term storage, room temperature is not appropriate

Consistency beats perfect timing every single day

Shari Lieberman, who developed the ODIs, states: "In order to attain a state of optimum health and disease prevention, we must take into our bodies optimumnot minimumamounts of vitamins and minerals. In his hallmark paper, Magnesium: The Key to Health and Life, James South writes, "Magnesium expert Mildred Seelig discovered that for most people, at least 6 milligrams magnesium per kilogram of body weight is necessary to ensure a positive magnesium balance

I especially appreciated the time she took to explain everything with patience and clarity, ensuring I fully understood each step

Taking these precautions helps ensure that the care you receive is safe, regulated, and trustworthy

You get both benefits, neither is wasted