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doi: 10.1371/journal.pone.0069362 160 ChengBZhangJShenQSunZLuoYHuY

PMID: 92 ZhouQMWangSZhangHLuYYWangXFMotooYet al

PLoS ONE 10 , e0127408 (2015)

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Dietary administration of beta-1,3/1,6-glucan and Lactobacillus plantarum improves innate immune response and increases the number of intestine immune cells in roach (Rutilus rutilus)

"Some people can carry visceral fat, but tolerate it well and have no metabolic effects that's uncommon." For most people, extra "toxic" mid-section fat, which is not always visible, "can ultimately make you not feel quite as good." Once the negative signaling from that extra visceral fat is gone, a whole chain of health benefits can ensue, he said