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B12: Vitamin B12, also known as Cobalamin, plays a vital role in energy production, metabolism, and overall well-being

Its got far more health benefits as well

While cold flashes can happen on their own, they often follow a hot flash

Unexpected high plasma cobalamin: proposal for a diagnostic strategy

Funding Open access funding provided by The Science, Technology & Innovation Funding Authority (STDF) in cooperation with The Egyptian Knowledge Bank (EKB)

It was concluded in one study that it is not specific to a given PPI, but is a generic problem with the PPI class of drugs, because it recurs even when PPIs are interchanged.[82] It is believed that low magnesium levels resulting from PPI use is likely due to gastrointestinal malabsorption of magnesium secondary to hypochlorhydria.[222] Summary of PPIs and Nutrient Absorption As you can see, the evidence supporting the risk of critical vitamin and mineral malabsorption secondary to acid suppression by PPI use is alarming and unfortunately often overlooked by doctors and patients