Many people successfully maintain their weight loss after stopping GLP-1 medications, especially when they: Stay active Eat enough protein Continue healthy routines Monitor weight regularly Address emotional eating Focus on long-term consistency However, maintenance usually requires ongoing effort
The global burden has increased substantially over the last twenty years, mirroring the parallel epidemics of obesity and type 2 diabetes mellitus
But they often drink less too, and this gets overlooked
Savings programs, coupons, and other discounts may help make these drugs more affordable
Some programs offer coaching and nutrition tools, while others focus only on medication access
Take notes during the conversation to help you make an informed decision and compare options if needed