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Specifically, B12 (as adenosylcobalamin) is a cofactor in the mitochondrial pathway that converts certain fatty acids and amino acids into usable fuel

While some trials suggest a connection, more peer review is required to confirm whether oral vitamin B12 supplements or intramuscular injections can prevent fractures

Schedule a consultation today to discuss your health and wellness needs and determine the best course of action for your well-being

Both pills and injections have excellent safety profiles

The key point: B12 treatment reliably helps people who are actually low in B12

Taking a pill takes seconds, you can do it anywhere, and there are no needles, which matters for anyone with a needle phobia