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According to WebMD, it plays a key role in getting rid of free radicals in the body and is vital for building a repairing tissue in the body
Preclinical studies suggest ALA may help defend neurons against oxidative stress, support synaptic function, and maintain healthy levels of glutathione, a critical antioxidant in brain cells.12 25 Importantly, ALA can cross the blood-brain barrier, making it a promising candidate for addressing conditions where oxidative stress or mitochondrial dysfunction play a role
Take 1 tablet daily with water 2
10.1038/srep46856 Sci
doi:10.1002/pros.24076
Plus, the effects of glutathione injectable treatments last longer than pills
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