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Start a basic exercise routine You do not need to become an athlete before starting GLP-1 medication

123 Besides, oxidative stress conditions also increase the innately high IDH1 expression, and IDH1 silencing significantly enhances cell sensitivity to cancer chemotherapy, radiotherapy, and photodynamic therapy by reducing NADPH

This includes optimising control of type 2 diabetes, treating dyslipidaemia, and managing hypertension according to current guidelines

During this peak window, GLP-1 receptor activation in your hypothalamus reaches maximum sensitivity, creating the strongest satiety signal and reducing food intake most effectively

When you experience nausea, focus on nutrient-dense, easy-to-digest foods such as scrambled eggs, yoghurt, soup, or a small portion of chicken with steamed vegetables