Stronger Immune System Because glutathione fights free radicals and supports white blood cell function, it helps strengthen your immune system
Bone 24:195202 Sever M, Klicek R, Radic B, Brcic L, Zoricic I, Drmic D, Ivica M, Barisic I, Ilic S, Berkopic L, Blagaic AB (2009) Gastric pentadecapeptide BPC 157 and short bowel syndrome in rats
[DOI] [PubMed] [Google Scholar] McGregor A., Laight N., Nolan S
This review explores three key areas: (1) the biological mechanisms potentially linking NSW to BC, including melatonin suppression, oxidative stress, immune dysregulation, chronic inflammation, clock gene alterations, epigenetic modifications, telomere shortening, estrogen signaling disruption, vitamin D deficiency, and gut microbiome imbalance
Anti-oxidant properties Garlics nutritional and phenolic compounds have excellent antioxidant status in cancer, post-prandial lipemia patients, reducing oxidative stress (76, 77)
While the RDA (Recommended Dietary Allowance) for vitamin C is relatively lowabout 75-90mg for adultsthis is the minimum amount required to prevent deficiency (like scurvy)