Results observed in one study or experimental model should not be expected in every research setting
older adults most vulnerable Weight regain: average 9.69 kg after stopping, mostly fat Nutritional deficiencies: protein, B12, and micronutrients What this means clinically: Screen for eating disorder history before prescribing Monitor for anhedonia, mood changes, and restrictive eating patterns Order baseline and repeat ferritin, B12, and vitamin D Prescribe resistance training and protein targets alongside the medication Monitor body composition, not just weight Have the length of treatment and cessation conversation at initiation We are iterating in real time on a drug class taken by tens of millions of people
Superficial lesions are associated with moderate pain in 50% of women
For those taking GLP-1 medications, consuming high-quality protein throughout the day, ideally aiming for a practical target of around 25-30g per meal, can help to preserve muscle mass and support overall metabolic health (8)
NAD+ forces your cells to burn fat for fuel efficiently
There are still years left of observations yet to be made
