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How to match a vitamin drip to your health goals Here are some common goals and the types of drips that can support them: Low energy or burnout NAD Plus or B Complex, ideal for those needing an energy infusion or support after exhaustion Low immunity or post illness Myers Cocktail, Vitamin C or Glutathione to help support lasting immune recovery Skin clarity or preparation for an event Glutathione with Vitamin C for brightening effects Travel fatigue or poor sleep Amino Acids with hydration and B vitamins to reset and restore Recovery after alcohol or heavy meals Glutathione, fluids and Vitamin C for detox support Clinics such as IV Boost UK and Future Care Medical usually offer a consultation to help choose the right option

5.2 Acts by facilitating the synthesis of SCFAs For the gut, SCFAs have important roles in regulating intestinal microbiota balance, maintaining electrolyte balance and improving intestinal immune function

A 2008 study in the Journal of Occupational Medicine and Toxicology measured sodium losses of 4.86 grams per shift losses that plain water cannot correct without electrolyte replacement

CDAI, Crohn's disease activity index

& Rosales, C

doi: 10.1038/s41586-019-1480-0 59 XiaHLeeKWChenJKongSNSekarKDeivasigamaniAet al